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Akinard

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Appetizers
Baked Sweet Potato Latkes
Curry Roasted Cauliflower & Quinoa Salad
Kimchi Pancakes & Dipping Sauce

Breads
Cauliflower Pizza Crust
Healthier Cheddar Bay Biscuits
Oatmeal Pumpkin Muffins
Oatmeal Pumpkin Spice Bread
Paleo Pumpkin Muffins

Breakfasts
Overnight Buckwheat & Steel Cut Oats
Vegan Pancake
Wheat-Free Pancakes

Desserts
Andes Creme de Menthe Cookies
Banana Cherry Garcia Soft Serve
Basic Vegan Chocolate Pudding
Butter Maple Pecan Ice Cream
Cardamom Tea Cookies
Chocolate Bark with Pistachios & Dried Cherries
Chocolate Chip Banana Oatmeal Bites
Chocolate Chunk Cookies
Cinnamon Espresso Chocolate Pudding
Dairy-Free Pumpkin Bread Pudding
Frozen Yogurt Cupcakes
Gluten-Free Vegan Gingerbread Cake
Meringue Cookies
Oatmeal-Banana Bread Pudding
Orange Chocolate Pudding
Pumpkin-Carrot Bars With Cream Cheese Frosting
Skinny Pumpkin Pie
Skinny Pumpkin-Banana Bars
Spiced Honey Pear Crisp
Spicy Ginger Cookies
Strawberry Chocolate Smoothie
Two-Ingredient Nutella Brownies
Vegan and Grain-Free Pumpkin Chocolate Chip Cookies
Vegan Banana Peanut Butter Ice Cream
Vegan Mango Ice Cream
Vegan Pumpkin Custard

Drinks
Banana Split Protein Smoothie
Best Ever Chocolate Banana Milkshake
Pumpkin Pie Smoothie
Pumpkin Spice Smoothie
Thin Mint Smoothie
Vanilla Date Smoothie
Vegan High-Protein Vanilla Smoothie

Main Dishes
Blackened Roasted Cauliflower Steaks
Cauliflower Crust Grilled Cheese "Sandwiches"
Cauliflower Fried Rice
Cauliflower Pizza Crust
Curry & Sriracha Roasted Cauliflower
Kale and White Bean Stew
Mediterranean Bake Sweet Potatoes
Potato & Sweet Potato Torte
Quinoa and Black Beans
Skinny Asparagus Risotto
Southwestern Stuffed Acorn Squash
Sweet Potato & Quinoa Chili
Sweet Potato Hash
Sweet Potato Nachos
Swordfish a la Siciliana

Others
Refined Sugar-Free Meringue Frosting
Whipped Coconut Cream

Salads
Sesame Ginger Quinoa Salad
Spicy Sweet Potato Salad

Sauce/Salsa/Condiments
High Protein White Bean & Cauliflower Alfredo Sauce
Homemade Tahini
Sriracha Cashew Cream Sauce
Sun-Dried Tomato Hummus

Side Dishes
Baked Cauliflower "Tots"
Baked Salmon Cakes
Barley Salad
Cheesy Cauliflower Breadsticks
Creole Okra
Garlic Mashed Cauliflower
Maple-Lime Roasted Sweet Potatoes

Snacks
Apple Cinnamon Refrigerator Oatmeal
Apricot Ginger Refrigerator Oatmeal
Banana Cocoa Refrigerator Oatmeal
Banana Peanut Butter Refrigerator Oatmeal
Blueberry Maple Refrigerator Oatmeal
Cauliflower Pizza Bagels
Cherry Chocolate Chunk Refrigerator Oatmeal
Cranberry Pecan Refrigerator Oatmeal
Mandarin Orange Refrigerator Oatmeal
Mango Almond Refrigerator Oatmeal
Mocha Refrigerator Oatmeal
Peach Melba Refrigerator Oatmeal
Pineapple Coconut Refrigerator Oatmeal
Pumpkin Pie Refrigerator Oatmeal
Raspberry Vanilla Refrigerator Oatmeal

Soups
Curried Butternut Squash & Pear Soup
Pumpkin Chipotle Soup
Pumpkin-Coconut Bisque
Sweet Potato-Peanut Bisque