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Garlic Mashed Cauliflower by

Source: allrecipes.com

Tags: Cauliflower

PREP: 15 mins - COOK: 10 mins - READY IN: 25 mins

Ingredients

1 head cauliflower, cut into florets
1 tablespoon olive oil
1 clove garlic, smashed
1/4 cup grated Parmesan cheese
1 tablespoon reduced-fat cream cheese
1/2 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper

Instructions

1. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, about 10 minutes.

2. Meanwhile, heat olive oil in a small skillet over medium heat; cook and stir garlic until softened, about 2 minutes. Remove from heat.

3. Transfer half the cauliflower to a food processor; cover and blend on high. Add remaining cauliflower florets, one at a time, until vegetables are creamy. Blend in garlic, Parmesan cheese, cream cheese, salt, and black pepper.

Servings: 4

Nutrition Information (per serving):
Calories 98
Fat 5.7 g
Cholesterol 7 mg
Sodium 372 mg
Carbohydrates 8.4
Fiber 3.6 g
Protein 5.2 g

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