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Suhu

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Appetizers
Carrot Lentil Cakes
Corn Fritters
Eggless Lentil Patties
Potato Snackers with Hummus Dip
Thai Summer Rolls with Peanut Sauce
Zucchini Sushi Rolls

Breads
Apple Flax Muffins
Garlic Knots
Healthy Carrot Muffins

Breakfasts
CHORIZO TOFU SCRAMBLE
French Toast

Desserts
Avocado Chocolate Pudding
Blueberry Coconut Chia Pudding
CRANBERRY OATMEAL COOKIES
Healthy Four Ingredient Breakfast Brownies
Mango Lime Tart
Oatmeal Cranberry Cookies

Main Dishes
Banzo Burgers Simple Delicious Chickpea Burgers
BBQ Lentil Balls
BLACK BEAN & QUINOA BALLS W/ SPIRALIZED ZUCCHINI (or lentil noodles!)
Black Bean Tacos {with Avocado Cilantro Lime Crema}
Broccoli Tofu Stir Fry
Butternut Squash Quinoa Casserole
Chickpea Curry with Potato
Crunchwrap Supreme Recipe
Hummus Flatbread with Sun-Dried Tomatoes, Spinach, and Pesto
Indian Spiced Chickpeas and Greens
Instant Pot Enchilada Rice
Instant Pot Lasagna Soup - Vegan Lasagna Soup
INSTANT POT VEGAN QUINOA BURRITO BOWLS
KALE CHICKPEA STIR-FRY WITH MISO PEANUT DRESSING
Mexican Instant Pot Quinoa With Cilantro Sauce
Mushroom and White Bean Loaf
One-Pot Red Curried Lentils
Plant-Based Vegan Burger
Quinoa and Veggie Power Bowls
Roasted Garlic Vegan Alfredo
ROASTED NOURISH BOWLS
Sesame Ginger Tofu and Veggie Stir Fry
Sesame-Ginger Soba
Super Sloppy Joes
Sweet Potato & Black Bean Quinoa Bake
Sweet Potato Buddha Bowl with Black Beans
Sweet Potato Chickpea Buddha Bowl
Sweet Potato, Chickpea and Spinach Coconut Curry
The Whole Enchilada Casserole
Vegan Chickpea Meatballs
Vegan Meat Loaf
Vegan Roasted Vegetable Quinoa Salad

Others
Black Beans and Rice
Coconut Rice
Korean Pancakes - Pajeon
Oil-Free Vegan Ranch Dressing (8-Ingredients)
Sesame-ginger soba noodles
Stir Fry Sauce

Salads
Crunchy Apple & Grape Salad
Cucumber Tomato Salad
Tomato Basil Salad with White Beans & Bocconcini

Sauce/Salsa/Condiments
Almond Balsamic Vinaigrette Dressing
Applesauce Vinaigrette
Avocado Orange Dressing
Creamy Almond Vinaigrette Dressing
Fresh Tomato Salsa
Oil-Free Vegan Ranch Dressing (8-Ingredients)
Pico de Gallo Recipe
Quinoa Fritters (with cashew sauce)
Roasted Brussels Sprouts with Garlic Aioli
Spring Herb Dressing
Vegan Nacho Cheese Sauce
Yum Yum Sauce

Side Dishes
Best Ever Mexican Black Beans
Instant Pot Applesauce

Snacks
Healthy Black Bean Nachos
PEANUT BUTTER & JELLY GRANOLA BARS
SEASONED TORTILLA STRIPS
Vegan Scallion Pancakes

Soups
8-Ingredient Chili - Slow cooker
Autumn Butternut Soup
Black Bean, Sweet Potato and Quinoa Chili
Corn Zucchini Bean Soup
Hearty Vegetarian Chili
Instant Pot Mushroom Barley Soup
Lentil Vegetable Soup
Miso Tofu Noodle soup

Wrap/Sandwiches
CURRY HUMMUS DETOX SANDWICHES
Lentil + Chickpea Salad Sandwiches {a.k.a. Vegan “Egg” Salad Sandwiches}