Varchar's Recipes: 5 minute bran bread roll

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5 minute bran bread roll by Varchar

Source: http://kasikowe-rewolucje.blogspot.com/2012/02/bueczka-owsiana-w-5-minut.html

Tags: <30minutes, easy, keto

A great source of fiber - good for keto diet or for problems with digestive system.

More photos on flickr.

Ingredients

- wheat bran: 4 tbsp
- egg's white: 1
- natural yoghurt: 1.5 tbsp
- baking powder: 0.5 tsp
- salt, sweet paprika

Instructions

1. Mix all ingredients in small bowl.
2. Microwave it for 3-4 minutes.

If it's too dry, then next time set the microwave for shorter time.

Servings: 1

Nutrition Information (per serving):