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Muesli (Summer Porridge) by


Yields 1 to 2 servings:

1/4 cup old-fashioned oats
1/4 cup low-fat Greek yogurt
1/3 cup skim milk (soy or almond if preferred)
1 tsp. dried chia seeds
1 tsp. honey


1. Mix all the dry ingredients together in a bowl or Mason jar

2. Add liquid ingredients and continue mixing

3. Refrigerate at least 2 hours or overnight

* Feel free to add any fruits or garnishes

* Can refrigerate up to a week (depending on type of fruit added)

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