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POACHED ROCKFISH by

Ingredients

2 TBSP salt
2/3 cup and 1 tablespoon chopped fresh tarragon
3 cups white win
4-1/2 bay leaf
2 Lbs Fresh leeks
2 ea quartered lemon
2 gallons water
40 ea fillet of rockfish

Instructions

cut fish into 4 oz portions
add water to stock pot
add lemon leeks tarragon white wine bay leaf & salt bring temp to 180 degrees.
place fish 3 at a time in pot cook 4 minutes

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