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Eggs poached in tomatoes and spices by


1 onion, diced
2 garlic cloves, sliced
1 red chilli, desseded and chopped
1 teaspoon cumin seeds
1 teaspoon grated ginger
3 ripe tomatoes
2 eggs
fresh coriander
1 spring onion, choped
salt and pepper
olive oil

Serve with bread.


Heat up a frying pan over a medium heat, add olive oil, fry the onions for 10 minutes, then add the garlic and chilli and fry for 1-2 minutes.

Add the cumin and ginger, fry for a minute, add the tomatoes, season, cook for 15-20 minutes until tomatoes have collapsed 'add a bit of water if necessary).

Make wells in the mixture and break an egg in them. Cover the pan and cook over a medium-low heat for 5-6 minutes.

Sprinkle with spring onion and coriander. Serve with bread.

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