1 avocado

1/2 c frozen pineapple

1 c. frozen mango

1 large handful chopped kale

1 c. filtered water

1 avocado 1/2 c frozen pineapple 1 c. frozen mango 1 large handful chopped kale 1 c. filtered water

Cut the avocado and scoop it out of peel. Add in frozen ingredients, chopped kale and water. Blend until smooth.

If you don’t own a Vitamix I highly recommend purchasing one. It’s essentially self-cleaning, which makes it infinitely better than any other blender I’ve used, and well worth the extra expense.