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*VEGAN* Mashed Cauliflower by

Ingredients

- 2 tbsp extra virgin olive oil
- 1 dash sea salt (0.4 g)
- 1 head medium cauliflower
- 2 fl. oz. water

Instructions

1. Chop cauliflower into flourettes, boil until very tender (about 10 minutes).

2. Drain and place in a blender or food processor.

3. Add olive oil and water, one tablespoon at a time until a smooth consistency, similar to mashed potatoes, is reached.

4. Season with salt.

Servings: 4

Nutrition Information (per serving):
Calories 96
Fat 7.4 g
Saturated Fat 1.05 g
Sodium 82.75 mg
Carbohydrates 7.25
Fiber 3 g
Sugars 2.75 g
Protein 2.75 g

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