1 3/4 cup milk
1 cup plain fat-free Greek yogurt
3 T. honey, maple syrup, or agave syrup
1 tsp. vanilla
1/4 tsp. salt
1/2 cup chia seeds
3 T. unsweetened cocoa powder
1 tsp. cinnamon

1 3/4 cup milk 1 cup plain fat-free Greek yogurt 3 T. honey, maple syrup, or agave syrup 1 tsp vanilla 1/4 tsp salt 1/2 cup chia seeds 3 T. unsweetened cocoa powder 1 tsp cinnamon

Whisk all ingredients together.

Divide into 4 half pint jars, cover, and chill at least 2 hours. Serve with fruit, nuts, or granola topping.