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Oatmeal Pumpkin Spice Bread by


Tags: Oat, Pumpkin


15 ounces puréed pumpkin
4 eggs
2/3 cup olive oil
1/3 cup organic unsweetened applesauce
2/3 cup water
2 1/3 cups whole wheat flour
1 cup organic rolled oats (save 1 teaspoon for sprinkling on top)
1 2/3 cups sugar
2 teaspoons baking soda
1 teaspoon cinnamon
1 teaspoon nutmeg
1/8 teaspoon ground cloves


Preheat the oven to 350°F.

Lightly apply cooking spray to two loaf pans.

Place the pumpkin, eggs, oil, applesauce, and water in a large mixing bowl. Blend it together using a hand mixer until creamy.

Mix the flour, oats, sugar, baking soda, and spices in a smaller mixing bowl.

Add the dry ingredients into the wet, and using a spoon, mix thoroughly until smooth. Pour half the batter into each greased pan. Sprinkle the tops with rolled oats.

Bake for 45 to 60 minutes or until a toothpick inserted comes out dry. Allow to cool in the pans before removing.

Servings: 16

Serving Size: 1

Nutrition Information (per serving):
Calories 248
Fat 8.4 g
Saturated Fat 1.3 g
Cholesterol 41 mg
Sodium 179 mg
Carbohydrates 40.2
Fiber 1.9 g
Sugars 22.9 g
Protein 4.2 g

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