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Pumpkin Pie Smoothie by


Tags: Banana, Pumpkin, Dairy-Free


1/2 cup pumpkin purée
1/2 large ripe banana
1/2 cup unsweetened soy milk or coconut milk
1/2 tablespoon honey
1/4 teaspoon pure vanilla extract
1 teaspoon pumpkin pie spice
2 ice cubes


Combine all ingredients in a blender and blend until smooth.

Servings: 1

Serving Size: 442.8

Nutrition Information (per serving):
Calories 181
Fat 2.2 g
Saturated Fat 0.4 g
Sodium 46 mg
Carbohydrates 36.9
Fiber 7.3 g
Sugars 21.4 g
Protein 5.3 g

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