Homemade "TWIX" bars by
TessaBettano
Tags: PCOS
Ingredients
For the Crust:
1.5 cups oat flour (blend rolled gf oats until fine)
1/4 cup melted butter or ghee
3 TBSP maple syrup
1 TSP vanilla extract
1/2 TSP salt
For the Date Caramel:
1 cup soft medjool dates (pitted)
1/4 cup granola butter
1 TSP coconut oil, melted
1 TSP vanilla extract
pinch of salt
For the Toppiing:
1/2 cup unsweetened dark chocolate chips (Lily's)
1 TSP coconut oil
Flaky sea salt
1
5 cups oat flour (blend rolled gf oats until fine)
1/4 cup
melted butter or ghee
3 TBSP
maple syrup
1 TSP
vanilla extract
1/2 TSP
salt
1 cup
soft medjool dates (pitted)
1/4 cup
granola butter
1 TSP
coconut oil, melted
1 TSP
vanilla extract
1/2 cup
unsweetened dark chocolate chips (Lily's)
1 TSP
coconut oil
Instructions
1. Preheat oven to 350 degrees and line an 8x8 pan with parchment paper.
2. Mix oat flour, melted butter, maple syrup, vanilla, and salt until a dough forms.
3. Press evenly into the pan and bake for 10-12 minutes, until edges are lightly golden.
4. Place in the freezer to cool until you’re done prepping the caramel layer. About 15-20 minutes.
5. To make the caramel layer, soak dates in hot water for 10 mins, then drain.
6. Blend the dates, granola butter, coconut oil, vanilla, and salt in a food processor until smooth. Spread the caramel evenly over the cooled shortbread, then chill in the freezer for 20-30 mins until firm.
7. Once cooled, it’s time to make the chocolate layer. Melt chocolate and coconut oil together in the microwave in 20-30 second intervals, stirring between each. Once entirely melted, pour over the chilled caramel and spread evenly. Then add a sprinkle of flaky sea salt.
8. Return to the freezer until set, about 15-20 minutes.
9. Remove from the pan and slice into small bars. Enjoy immediately! Store in the fridge for up to a week or in the freezer for 1-2 months.