EWYL Buffalo Chicken Stuffed Sweet Potatoes by
TessaBettano
Source: Eat What You Love
Tags: PCOS
Ingredients
6 sweet potatoes, scrubbed
1 TBSP melted ghee
2.5 TSP coarse see salt
1 large rotisserie chicken, meat shredded
1.5 cup Frank's hot sauce
1/3 cup ghee
2 TSP white wine vinegar
1/2 TSP cayenne pepper
1/4 cup diced celery
1/4 cup diced carrot
1/2 cup ranch dressing, for serving
6
sweet potatoes, scrubbed
1 TBSP
melted ghee
2
5 TSP coarse see salt
1
large rotisserie chicken, meat shredded
1
5 cup Frank's hot sauce
1/3 cup
ghee
2 TSP
white wine vinegar
1/2 TSP
cayenne pepper
1/4 cup
diced celery
1/4 cup
diced carrot
1/2 cup
ranch dressing, for serving
Instructions
1. Preheat the oven to 425 F. Line a rimmed baking sheet with parchment paper.
2. Rub the skin of the sweet potatoes all over with the 1 TBSP melted ghee and pat with 1.5 TSP of the salt. Prick the potatoes with a fork a few times and place on the prepared baking sheet. Bake under tender, about 30 ish min.
3. Meanwhile, in a large pot, combine the chicken breasts, hot sauce, 1/3 cup ghee, the remaining 1 TSP salt, the vinegar, cayenne, carrots, and celery, and simmer over low heat for 15 - 20 min, stirring occasionally.
4. Cut slits in the tops of the roasted sweet potatoes and open them up a big with a fork. Spoon the filling into the potatoes, drizzle with the ranch dressing, and serve warm!
Servings: 6
Serving Size: 1
Nutrition Information (per serving):
| Calories |
563 |
| Fat |
33 g |
| Saturated Fat |
13 g |
| Cholesterol |
161 mg |
| Sodium |
855 mg |
| Carbohydrates |
33 |
| Fiber |
5 g |
| Sugars |
7 g |
| Protein |
34 g |