Skinny Chef's Salad by
TRobinson
Source: Rocco Dispirito
Ingredients
4 large hard-boiled eggs, peeled
9 oz sweet butter lettuce mix
4 oz ham, diced
12 oz thickly sliced turkey breast, cut into wide strips
1 cup shredded reduced-fat cheddar cheese
1 cup grape tomatoes, sliced in half
1 small cucumber, halved lengthwise and sliced into 1/4-inch thick half-moons
Salt and freshly ground black pepper
4
large hard-boiled eggs, peeled
9
oz sweet butter lettuce mix
4
oz ham, diced
12
oz thickly sliced turkey breast, cut into wide strips
1 cup
shredded reduced-fat cheddar cheese
1 cup
grape tomatoes, sliced in half
1
small cucumber, halved lengthwise and sliced into 1/4-inch thick half-moons
Instructions
Cut the hard-boiled eggs in half; remove and discard the yolks. Dice the egg whites.
Divide the lettuce among 4 large dinner plates. Top with the sliced egg whites, ham, turkey, cheese, tomatoes, and cucumber. Season with salt and pepper to taste. Drizzle the dressing on top and serve.
Servings: 4
Nutrition Information (per serving):
| Calories |
245 |
| Fat |
7.6 g |
| Cholesterol |
71 mg |
| Sodium |
1848 mg |
| Carbohydrates |
13 |
| Fiber |
3 g |
| Protein |
36 g |