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Cowboy Steak by

Source: ChaLEAN Extreme

Tags: coffee

Ingredients

4 oz lean beef filet
1 tsp ground coffee
1 tsp cayenne pepper

1 cup sliced button mushrooms
1/2 red onion

Instructions

Rub the filet with coffee and cayenne pepper mix. Grill or broil for about 3 minutes on each side.

Roast the mushrooms and onions at 375 degrees for 15-20 minutes.

Servings: 1

Nutrition Information (per serving):
Calories 377
Fat 17 g
Carbohydrates 20
Fiber 4 g
Protein 37 g

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