Granola Bar-Power Up by
GPrincess420
Source: Bodyrock.tv and Betty Crocker Cook Book
You can switch out the canna butter for regular butter anytime!!!
Ingredients
GRANOLA
1 and 1/2 cup of nut meal (about 60g or assorted nuts),
3 cups of oats (about 120 grams),
2 table spoons of honey,
1 small cup of coconut milk,
1/2 cup of shredded coconut,
1/2 teaspoon of cinnamon,
3 scoops of vanilla flavored protein powder.
Nut meal is basically blended nuts. Just take two cups of mixed nuts and blend them in your food processor into a powder like nut “meal”.
TOPPING
1/4 cup of cannabutter
1
and 1/2 cup of nut meal (about 60g or assorted nuts),
3 cup
s of oats (about 120 grams),
2
table spoons of honey,
1
small cup of coconut milk,
1/2 cup
of shredded coconut,
1/2
teaspoon of cinnamon,
3
scoops of vanilla flavored protein powder.
1/4 cup
of cannabutter
Instructions
Preheat oven at 350 degrees.Spray pan with oil or butter Then ground your assorted choice of nuts to go into your food processor. I would suggest mixing the wet ingredients first then add dry ingredients slowly. Spread out on cooking sheet and bake for 15-20 minutes or until a golden brown. Set until cooled
Now in a bowl melt together Topping ingredients until nice a smooth. then drizzle or spread and let it set in refrigerator for 10-15 minutes
Servings: 12
Serving Size: 1