1. 200 gram beef
2. broccoli
3. cauliflower
4. carrot
5. garlic
6. soy sauce
7. sugar
8. seasoning

1 200 gram beef 2 broccoli 3 cauliflower 4 carrot 5 garlic 6 soy sauce 7 sugar 8 seasoning

1. Cut broccoli and cauliflower. Boil them in the pot. Add a little bit cooking oil to make the vegetable green. Then take them out
2. Mix the beef with garlic, soy sauce, sugar and seasoning
3. Peel carrots
4. Put the broccoli, cauliflower, carrot and beef to the pan and stir fry them