olive oil
half onion
minced garlic
2 diced taters
24 oz can black beans, drained
2 cups frozen mix veg (optional)
12 oz can diced tomatoes, drained (optional)
1 cup shrooms (optional)
2 scallions thin sliced (optional)
tumeric
parsley
black peps

2 diced taters 24 oz can black beans, drained 2 cup s frozen mix veg (optional) 12 oz can diced tomatoes, drained (optional) 1 cup shrooms (optional) 2 scallions thin sliced (optional)

Fry up garlic, shrooms, & onions
Combine everything but scallions in cass dish
Bake at 350 for 1:15 (stir halfway)
Garnish with scallions