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Flax Seed High-Fiber Microwave English Muffin in Minutes! by

Source: Tik Tok / Lisette & David

Tags: OnePot, EmiLoves!, QuickieMeal

-This bread has a surprising and delightfully pleasant crispy-crunchiness from the flax! -Goes great with avocado and smoked gouda cheese from Amsterdam! Or avocado, garlic salt, and teriyaki cooked tofu. -Makes a lovely breakfast

Ingredients

-4 tbsp ground flax seeds

-1 egg (or egg white only for low cholesterol)

-1/2 - 3/4 tsp baking powder

-Optional, but highly recommended: 3 tbsp Greek yogurt (for fluffier result)

Instructions

1. You can simply mix everything together in a microwave safe bowl OR for an easier clean up, mix everything together in a seperate bowl and then transfer to a nonstick / oiled bowl to avoid sticking and a harder clean up.

2. Microwave first for 90 seconds and then additional 20-30 second intervals checking for done-ness.

Servings: 1

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