250g yoghurt
1 large mango, peeled and diced
125ml milk
4 teaspoons sugar
crushed cardamom pods
crushed ice

250 g yoghurt 1 large mango, peeled and diced 125 ml milk 4 teaspoons sugar

Place the yoghurt, mango, milk, sugar and cardamom seeds in a blender.

Process for 2 minutes.

Serve over crushed ice.