You are not logged in. | Log In

CCVanB

Is this you? Log in here.

Printer-Friendly: 3x5 | 4x6 | Letter

Buffalo Chicken Lettuce Wraps by

Source: SkinnyTaste

Tags: Crockpot

Ingredients

For the chicken:

24 oz boneless skinless chicken breast
1 celery stalk
1/2 onion, diced
1 clove garlic
16 oz fat free low sodium chicken broth
1/2 cup hot cayenne pepper sauce (I used Frank's)

For the wraps:

6 large lettuce leaves, Bibb or Iceberg
1 1/2 cups shredded carrots
2 large celery stalks, cut into 2 inch matchsticks

Instructions

In a crock pot, combine chicken, onions, celery stalk, garlic and broth (enough to cover your chicken, use water if the can of broth isn't enough). Cover and cook on high 4 hours.

Remove the chicken from pot, reserve 1/2 cup broth and discard the rest. Shred the chicken with two forks, return to the slow cooker with the 1/2 cup broth and the hot sauce and set to on high for an additional 30 minutes. Makes 3 cups chicken.

To prepare lettuce cups, place 1/2 cup buffalo chicken in each leaf, top with 1/4 cup shredded carrots, celery and dressing of your choice. Wrap up and start eating!

Servings: 6

Nutrition Information (per serving):
Fat 0.1 g
Carbohydrates 5.2
Fiber 1.6 g
Protein 24.9 g

Back to Top