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Chocolate Banana Pancake Bites by


1/2 banana, mashed
1/2 cup water or milk
1/2 cup egg whites
1/2 cup spelt flour
3/4 tsp baking powder
1/4 tsp baking soda
1 tbsp cocoa powder
1 tsp instant coffee granules
pinch salt

1/4 cup plain greek yogurt
1 tbsp cocoa powder
1 tbsp maple syrup, or more to taste
1/4 tsp vanilla extract


Preheat oven to 375F. Combine all ingredients for squares in a small bowl and mix well until no clumps remain. Pour batter into a greased 8x8 square pan. Bake for 20 minutes or until it's firm and a toothpick comes out clean.
Meanwhile, mix together all ingredients for frosting. When pancake batter is done baking, cut into sqaures and spread frosting over top. Store in microwave or fridge.

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