Ful Medames (Stewed Fava Beans) by
Allen Neighborhood Center
Tags: garlic, favabeans
Inspired by IllMakeItMyself.net
Ingredients
1 share Veggie Box fava beans
1 tbsp lemon juice
1 tbsp olive oil
1 tsp ground cumin
A pinch of cayenne
1-2 cloves garlic
Salt and pepper to taste
2 hard boiled eggs, cut into wedges
1 tbsp parsley
1
share Veggie Box fava beans
1 tbsp
lemon juice
1 tbsp
olive oil
1 tsp
ground cumin
1
-2 cloves garlic
2
hard boiled eggs, cut into wedges
1 tbsp
parsley
Instructions
Boil a pot of salted water and prepare an ice bath. Shuck the beans, then boil for one minute. Set in the ice bath; once the beans are cool, drain and remove the skin.
In a blender or food processor, add beans, lemon juice, olive oil, cumin, cayenne, garlic, salt, and pepper. Blend into a chunky, hummus-like paste.
Transfer to a serving dish with a silicon spatula. Surround with egg wedges; drizzle with more oil; and garnish with parsley before serving.