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Chicken: "Freckled" chicken by

Source: book: Potrawy z kurczaka

Tags: favourites, easy

More photos on flickr.


- chicken thighs or legs: 550 g
- butter: 30 g
- mild mustard: 2 tbsp
- honey: 2 tbsp
- lemon juice: 1 tbsp
- poppy seeds: 1 tbsp
- salt, pepper and paprika


1. Put chicken on a backing tray, skin to bottom.
2. All ingredients (except poppy) mix in a bowl.
3. Spread chicken with half of this sauce using a brush.
4. Bake in the oven in 200C for 15 minutes.
5. Turn over the chicken and spread the rest of the sauce on it.
6. Sprinkle it with poppy and put to oven for next 15 minutes.

Serve with rice and a lettuce

Servings: 2

Nutrition Information (per serving):
Calories 675
Fat 39.4 g
Sodium 578 mg
Carbohydrates 24
Fiber 1.1 g
Protein 55 g

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