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Pizza Roll-up by

This easy pizza-inspired roll-up is a kid-pleaser.

Makes 1 serving.

Total time: 15 minutes


- 1 8-inch whole-wheat flour tortilla
- 2 tablespoons prepared pizza sauce
- 12 leaves baby spinach
- 3 tablespoons shredded part-skim mozzarella


1. Place tortilla on a plate and spread pizza sauce over it. Top with an even layer of spinach and sprinkle cheese on top. Microwave on High until the cheese is just melted, about 45 seconds. Carefully roll the tortilla up. Let cool for 10 minutes before slicing into pieces, if desired.

Servings: 1

Serving Size: 1 serving

Nutrition Information (per serving):
Calories 217
Fat 7 g
Saturated Fat 2 g
Cholesterol 14 mg
Sodium 427 mg
Carbohydrates 26
Fiber 3 g
Protein 10 g

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