You are not logged in. | Log In


Is this you? Log in here.

Printer-Friendly: 3x5 | 4x6 | Letter

Chicken Quesadillas by

Tags: quesadillas


1 cup of shredded Monterey jack cheese

1/4 cup of sour cream

8 low-carb flour tortillas, any flavor

8 ounces of cooked chicken breast, shredded

2 roasted red peppers, patted dry, & cut into strips

3 green onions, thinly sliced

2 tablespoons of chopped fresh cilantro or parsley


Mix jack cheese and sour cream. Spread mixture over four tortillas, leaving a 1/2-inch border. Evenly divide chicken, peppers, green onions and cilantro over cheese mixture. Cover with remaining tortillas.

Heat two large nonstick skillets over medium-high heat 2 minutes. Cook quesadillas 2 to 3 minutes per side, turning carefully with a spatula. Cut each quesadilla in quarters.

Back to Top