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Asparagus Alfredo Crepes by

Source: Cambrooke Foods

Tags: Cambrooke

Per Recipe Per Serving PHE: 13 MG 13 MG LEU: 27 MG 27 MG Pro: 1.7 g 1.7 g Calories: 258 258


1 CBF Crepe Recipe or for a quick and easy version, use Cambrooke's ready to use Tortillas.
8 asparagus spears (120 g), steamed
1 roasted red pepper, jarred is fine (120 g), thinly sliced

1 tbs CBF Alfredo Sauce Mix
1 tbs butter
1/3 c non-dairy liquid creamer


1. Prepare 4 crepes and set aside.
2. Steamed asparagus and slice the roaded pepper.

1. In a small sauce pan, melt butter over medium heat, add Alfredo Sauce Mix stirring vigorously with a fork while adding the non-dairy creamer.
2. Simmer until thickened, about two minutes.

1. Place 2 Asparagus spears and 2 strips of roasted pepper on the lower 1/3 of each crepe or tortilla and roll up.
2. With seam down, place assembled crepes on a dish and cover crepes with alfredo sauce.

Servings: 4

Serving Size: 1 crepe = 173 g

Nutrition Information (per serving):
Calories 260
Fat 18 g
Saturated Fat 10 g
Cholesterol 30 mg
Sodium 680 mg
Carbohydrates 23
Fiber 1 g
Sugars 4 g
Protein 2 g

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