2 slices of tofu
Sprouts or lettuce or baby spinach
2 tomato slices
2 avocado slices (optional)
2 slices vegan bread (gluten-free, as required)
vegan mayonnaise
vegan margarine (optional)
vegetable oil
salt and pepper

2 slices of tofu 2 tomato slices 2 avocado slices (optional) 2 slices vegan bread (gluten-free, as required)

Heat oil in a frying pan on medium heat. Cook the tofu on both sides until browned.
Season tofu with salt and pepper.
Assemble sandwich using bread, margarine, mayonnaise, tofu, and veggies.