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BBQ Sauce by

Tags: Paleo

Ingredients

1 tbls coconut oil
1 medium onion, minced
28 oz can whole tomatoes in juice
8 oz can tomato sauce
3/4 cup apple cider vinegar
1/2 cup honey
1 tbls maple syrup
1 tbls molasses
Juice from 1/2 fresh squeezed orange
1 tbls paprika
1 tbsp chili powder
2 tsp liquid smoke
2 tsp ground black pepper
1 tsp sea salt
1 tsp coconut aminos
2 tbls dijon mustard
1 bay leaf

Instructions

In large sauce pot, melt coconut oil over medium heat. Add in onions and cook until translucent. Add in all other ingredients and stir to combine. Bring to a boil then reduce heat to low and simmer for 1 hour, stirring occasionally to break up whole tomatoes. If you like your sauce a little sweeter, you can add in 2 more tablespoons honey. If you like more of a kick, add 1/2 tablespoon more chili powder. Use an immersion blender to smooth out sauce.

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