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LC Garden Pork Stir Fry by


1 lb. boneless pork loin, cut into 3/4 cubes
2 cups juilienned zucchini
1/2 lb. fresh mushrooms, sliced
2 medium onion, cut into wedges
1 cup julienned green pepper
1 T. cornstarch
3 T. reduced sodium soy sauce
1 T. cold water
1/4 tsp. garlic powder
hot cooked rice


In a large skillet stir fry the pork until no longer pink, about 4 minutes. Add the zucchini, mushrooms, onions, and green pepper, stir fry until crisp and tender, about 3 minutes.

In a small bowl, combine cornstarch, soy sauce, water, and garlic powder until smooth. Add to skillet. Bring to a boil, cook and stir until thickened, about 1-2 minutes. Serve with rice.

Servings: 4

Nutrition Information (per serving):
Calories 196
Fat 6 g
Saturated Fat 2 g
Cholesterol 57 mg
Sodium 471 mg
Carbohydrates 10
Fiber 1 g
Sugars 3 g
Protein 25 g

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