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Baked Salmon with Dill by

Nutrition Information Serves: 4| Serving Size: 1 fillet + 1 lemon wedge Per serving: Calories: 251; Total Fat: 12g; Saturated Fat: 2g; Monounsaturated Fat: 4g; Cholesterol: 94mg; Sodium: 215mg; Carbohydrate: 1g; Dietary Fiber: 0g; Sugar: 0g; Protein: 34g Nutrition Bonus: Potassium: 845mg; Iron: 8%; Vitamin A: 1%; Vitamin C: 6%; Calcium: 2%


4 (6-ounce) salmon fillets (about 1 inch thick)
Cooking spray
1 1/2 tablespoons finely chopped fresh dill
1/2 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
4 lemon wedges


Preheat oven to 350F.

Place fish on a baking sheet lightly coated with cooking spray; lightly coat fish with cooking spray. Sprinkle fish with dill, salt, and pepper.

Bake at 350F for 10 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. Serve with lemon wedges.

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