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Healthy Southwest Avocado Bean Salad by


1 - 15 oz. can of black beans
1 - 15 oz. can of pinto beans
2 tomatoes, on the vine or roma
2 ripe avocados
⅓ cup frozen or fresh corn
1 tablespoon lemon juice
cup yellow onion
tablespoon sea salt
teaspoon black pepper
teaspoon chili powder
teaspoon paprika
teaspoon garlic powder
teaspoon onion powder
teaspoon cayenne pepper
⅛ teaspoon oregano
a pinch of allspice

tortilla chips for serving


1. Drain black and pinto beans and pour into a large bowl, preferably one that's portable and has a lid! [What dirty dishes?]

2. Add sea salt and mix with beans.

3. Dice the onion and add to the bowl.

4. Chop tomatoes into pieces and toss into the bowl.

5. Dice the avocados into pieces and toss into the bowl.

6. Add 1 tablespoon of lemon juice to the bowl.

7. Add seasonings and mix everything together until well combined. If needed, add a hint more salt.

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