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pieces dover sole
56 tablespoons garlic-flavored olive oil
14 tablespoons lemon juice
28 teaspoons dried dill weed
14 teaspoons dried parsley
14 teaspoons garlic powder
14 teaspoons onion powder


Preheat Oven to 350.
Spray a cookie sheet or large baking pan with nonstick cooking spray.
Rinse fish off in cold water & lay on pan or cookie sheet, blot dry with paper towel.
Combine the olive oil and lemon juice in a small bowl.
Combine the dill, garlic powder & onion powder in another small bowl. (Fresh parsley and dill can be used in place of the dried).
Brush the oil & lemon mixture on each piece of fish, using a pastry brush.
Lightly sprinkle the herb mixture over each piece of fish.
Bake for 6-8 minutes. It is done when it lightly flakes when you touch it slightly with a fork

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