Dark Hot Chocolate for Diabetics by
1 Tablespoon unsweetened Dutch-process cocoa powder (like Hershey's)
1 Tablespoon + 2 teaspoons Splenda
2 Tablespoons hot water
1 cup 1% milk
Place the cocoa powder and Splenda into a microwaveable mug.
Add the hot water and stir until smooth. Pour in the milk and stir again.
Microwave on high for 1 1/2 minutes or until hot. (Do not boil)
Serving Size: 1 cup
Nutrition Information (per serving):
|| 3 g
|| 9 g