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Egg and Mushroom Frittata by


2 whole eggs
1-1/2 c. egg whites
3/4 c. chopped mushrooms
1/4 t. garlic, minced
1/4 t. thyme
1/4 t. tarragon
1/4 t. baking powder
salt and pepper to taste


Beat eggs and egg whites together, don't over-mix
Finely chop fresh herbs
Lightly sautee mushrooms and herbs then add to egg mixture
Pour into oven-friendly round dish (cast iron preferred)
Bake 40 minutes at 350 degrees or until stick comes out dry
--Separate into 4 muffin tin wells and bake for 20 minutes

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