Ginger Soy Chicken & Edamame Stir-Fry by 
TRobinson
Source: Clean Eating
Ingredients
1/2 cup low-sodium chicken broth
1/4 cup low-sodium soy sauce
3 tablespoon unsalted almond or cashew butter
1 tablespoon grated fresh ginger
2 teaspoons raw honey
1 teaspoon dry mustard
1 tablespoon safflower oil, divided
1 lb boneless, skinless chicken breast, cut into 1-inch pieces
3 cloves garlic, minced
1 medium red bell pepper, cut into 1-inch chunks (about 1 cup)
2/3 cup unsalted raw cashews
1 cup frozen shelled edamame, thawed
4 green onions, cut into 2-inch lengths
1 1/2 cups cooked brown rice, optional
1/2 cup        
low-sodium chicken broth
1/4 cup        
low-sodium soy sauce
3         
tablespoon unsalted almond or cashew butter
1         
tablespoon grated fresh ginger
2         
teaspoons raw honey
1         
teaspoon dry mustard
1         
tablespoon safflower oil, divided
1         
lb boneless, skinless chicken breast, cut into 1-inch pieces
3         
cloves garlic, minced
1         
medium red bell pepper, cut into 1-inch chunks (about 1 cup)
2/3 cup        
unsalted raw cashews
1 cup        
frozen shelled edamame, thawed
4         
green onions, cut into 2-inch lengths
1         
1/2 cups cooked brown rice, optional
Instructions
1.  Prepare sauce: In a medium bowl, whisk broth with soy sauce, almond butter, ginger, honey and mustard.  Set aside.
2.  In a large nonstick wok or skillet on medium-high, heat 1/2 tablespoon oil.  Add chicken and garlic and cook until chicken is browned and cooked thorugh, about 3 minutes.  Transfer to a small bowl; heat remaining 1/2 tablespoon oil in wok.  Add pepper, cashews and edamame and cook for 3 minutes.
3.  Return chicken to wok.  Add onions and sauce.  Bring to a boil on medium-high, then reduce heat to medium-low and cook until thickened, about 2 minutes.  Serve stir-fry over rice, if desired.
Servings: 6
Serving Size: 1 1/4 stir-fry (no rice)
Nutrition Information (per serving):
   
| Calories | 263 | 
| Fat | 13 g | 
| Saturated Fat | 1.5 g | 
| Cholesterol | 44 mg | 
| Sodium | 409 mg | 
| Carbohydrates | 12 | 
| Fiber | 2 g | 
| Protein | 24 g |