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Cheesy Sausage Balls by

Source: Cooking Light


1 cup cooked quinoa, chilled
1 tablespoon cornstarch
1/4 teaspoon black pepper
4 ounces reduced-fat sharp cheddar cheese, shredded (about 1 cup)
1 pound reduced-fat pork sausage
Cooking spray


Preheat oven to 375.
Combine first 5 ingredients in a bowl. Shape mixture into 40 (1 1/2-inch) balls. Place balls on a foil-lined baking sheet coated with cooking spray. Bake at 375 for 18 minutes or until lightly browned and done.

Servings: 20

Nutrition Information (per serving):
Calories 85
Fat 5.3 g
Saturated Fat 2.1 g
Cholesterol 17 mg
Sodium 175 mg
Carbohydrates 3
Protein 6 g

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