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Savory Oven Roasted Root Vegetables by

Tags: Seeds, Omega, Spice


6 Small red potatoes- medium diced
2 Cups carrots - medium diced
3 TB olive oil
1 TB Natural Organic Italian Omega Seed Spice
TB Natural Organic Cajun Omega Seed Spice
1 TB Natural Organic Curry Omega Seed Spice


Combine the spices and olive oil in a large mixing bowl to form your blend, then add the potatoes and carrots. Spread evenly on a baking sheet and cook at 400 for 35 minutes or until a knife is easily inserted. Enjoy as a flavorful and easy side dish - great addition to pot roast!

Recipe provided by Fresh 82, a Natural Health Food shop and spices brought to you by Omega Natural Seed Spice.

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