You are not logged in. | Log In

DrBrothers

Is this you? Log in here.

Printer-Friendly: 3x5 | 4x6 | Letter

After Surgery Smoothie by

Source: http://www.pscatlanta.com/promote-healing-after-surgery-with-this-delicious-smoothie-recipe/

Tags: Smoothie

Ingredients

1 apple, cored but unpeeled
1 cup fresh pineapple
1 banana
2 celery stalks
2 big handfuls of your preferred leafy green (kale, spinach, chard, etc.)
1 cup of frozen or fresh mixed berries
Ĺ cup water

Instructions

Throw everything in the blender, blend until smooth, and voila! Not only is this smoothie healthy, itís also tasty! Drink immediately or store in the fridge in an airtight container for up to two days.

Servings: 2

Serving Size: 2 cups

Back to Top