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Blackened Salmon by

Tags: sugarfree

This is our favorite go-to meal when we only have 15 minutes to throw together dinner. Store the spice mixture in an airtight container and it should last you 4-5 meals. We serve this delicious salmon on top of a large salad.

Ingredients

2 tbsp ground paprika
1 tbsp ground cayenne pepper
1 tbsp onion powder
2 tsp salt
1/2 tsp ground white pepper
1/2 tsp ground black pepper
1/4 tsp ground thyme
1/4 tsp dried basil
1/4 tsp dried oregano
salmon fillet (1.3 lbs feeds two)
1/4 C butter, melted

Instructions

Mix spices in an airtight container. Skin salmon fillet. Brush salmon fillet on one side with butter and sprinkle evenly with the spice mixture.
In large skillet over med-high heat cook salmon butter side down about 2-5 min. Meanwhile, brush other side with butter and sprinkle spice mixture. Turn fillets and continue cooking just until fish is easily flaked with a fork.
Store remaining spices, will last for 4-5 meals.

Prep and Cook Time: 15 minutes

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