Tomato Lentil Soup by
Ingredients
1 tbsp olive oil
1/2 onion, chopped
2 cups chopped celery
1 can diced tomatoes (28 oz. each)
6 medium carrots, grated
3 cups water
1 cup cooked lentils
1 cup chopped fresh parsley
3 cloves minced garlic
1 tsp ground pepper
1 tsp salt
3 tbsp dried basil
2 tbsp liquid aminos
Instructions
1. Sauté onions, garlic, carrots and celery in olive oil in a large soup pot, for about 10 minutes.
2. Add remaining ingredients except lentils and bring to a boil.
3. Reduce heat and simmer for 30 minutes, stirring occasionally.
4. Puree using an immersion blender.
5. Stir in cooked lentils and serve hot.
2. Add remaining ingredients except lentils and bring to a boil.
3. Reduce heat and simmer for 30 minutes, stirring occasionally.
4. Puree using an immersion blender.
5. Stir in cooked lentils and serve hot.