Almond-Apple Muffins by
Ingredients
2 cups almond meal
5 scoops vanilla protein powder
4 whole eggs
1 cup unsweetened applesauce
1/2 stick butter
2 teaspoons baking powder
1 tablespoon cinnamon
1 teaspoon all spice
1 tsp cloves
Instructions
1. Preheat oven to 350 degrees.
2. Melt butter in microwave, about 30 seconds on low heat.
3. Thoroughly mix all ingredients in a bowl.
4. Spray muffin tin with non-stick cooking spray or use cup cake liners.
5.Pour mix into muffin tins, making sure not to over-fill, which should make 12 muffins.
6. Bake for 12 minutes, taking care not to overcook as the muffins will become too dry.
7.Makes 6 servings.
2. Melt butter in microwave, about 30 seconds on low heat.
3. Thoroughly mix all ingredients in a bowl.
4. Spray muffin tin with non-stick cooking spray or use cup cake liners.
5.Pour mix into muffin tins, making sure not to over-fill, which should make 12 muffins.
6. Bake for 12 minutes, taking care not to overcook as the muffins will become too dry.
7.Makes 6 servings.
Servings: 6