Stove Top Hot Chocolate - Keto - kiy by kiyote

Fiber is 4.0g of Fiber and 20.0g of Sugar Alcohols. Net Carbs of 6.0g

Ingredients

2 tbsp Unsweetened Chocolate 100% Cacao Special Dark 5 tsp Erythritol 1 cup Water 1/4 cup Heavy Whipping Cream 1/4 tsp Vanilla Extract optional: 1/4 tsp Peppermint Extract

Instructions

1. In a small saucepan over medium-low heat, whisk together cocoa, Sugar Substitute, and about 2 tablespoons water until smooth and dissolved.

2. Increase heat to medium,

3. add remaining water and cream

4. whisk occasionally until hot.

5. Stir in vanilla, then pour into a mug.

Servings: 1

Nutrition Information (per serving):
Calories 222.5
Fat 21 g
Cholesterol 80 mg
Carbohydrates 30
Fiber 24 g
Protein 2 g