Mocha - keto - kiy by kiyote

Ingredients

2 tbsp MCT Oil Powder, Chocolate 1 tbsp Erythritol 3/4 tsp Cacao Powder 1 tbsp Heavy Whipping Cream (optional) 1-2 shot Espresso add water to desired volume if not adding Heavy Whipping Cream, reduce nutrition info by 0.4g net carbs and 51 calories.

Instructions

1. Place the dry ingredients in you coffee mug and mix. (MCT Oil Powder, Erythritol, and Cacao Powder)

2. Add your espresso and mix. Add water if desired to turn espresso into an americano.

3. (Optional) Add Heavy Whipping Cream to make the mocha creamier and smoother.

Servings: 1 Serving Size: 1 cup

Nutrition Information (per serving):
Calories 153
Fat 12.9 g
Saturated Fat 10.5 g
Cholesterol 16.8 mg
Carbohydrates 7.9
Fiber 6 g
Sugars 0.4 g
Protein 2 g