Pizza Skillet - Keto - Kiy by
Ingredients
2 lbs Italian Sausage
5 oz Cauliflower, Raw
11 1/2 oz Broccoli, raw
14 3/4 oz Pizza Sauce - Keto
1 2/3 oz Pepperoni
3 1/2 oz Mozzarella Cheese, Whole Milk
1 2/3 oz Grated Parmesan Cheese
Instructions
1. Brown and crumble the sausage over medium heat
2. rice the cauliflower and broccoli. Add to the sausage and saute.
3. stir in pizza sauce.
4. layer the pepperoni and mozzarella cheese. Cover to melt the cheese.
5. sprinkle with grated Parmesan cheese and serve.
2. rice the cauliflower and broccoli. Add to the sausage and saute.
3. stir in pizza sauce.
4. layer the pepperoni and mozzarella cheese. Cover to melt the cheese.
5. sprinkle with grated Parmesan cheese and serve.
Servings: 10 Serving Size: 5.3333
Nutrition Information (per serving):| Calories | 413 |
| Fat | 32.2 g |
| Saturated Fat | 11.8 g |
| Cholesterol | 85.8 mg |
| Carbohydrates | 8.1 |
| Fiber | 1.6 g |
| Sugars | 4.2 g |
| Protein | 23.2 g |