*VEGAN* Mushroom Zucchini Bake by
Ingredients
- 1 tbsp olive oil
- 1 medium slice red onion
- 1 tsp ground oregano
- 1 dash black pepper (0.1 g)
- 1 dash salt (0.4 g)
- 1 clove garlic
- 8 medium mushrooms, halved
- 2 chili peppers
- 4 medium zucchinis
Instructions
1. Thickly chop onion, cut zucchini in quarters, mushrooms in halves, broccoli in small flowerets and finely chop the garlic and chili.
2. Place in oven dish (with lid), pour over olive oil and season to taste.
3. Bake in oven at 355 °F (180 °C) for 30 minutes and serve.
2. Place in oven dish (with lid), pour over olive oil and season to taste.
3. Bake in oven at 355 °F (180 °C) for 30 minutes and serve.
Servings: 2
Nutrition Information (per serving):Calories | 167.5 |
Fat | 8.86 g |
Saturated Fat | 1.35 g |
Sodium | 118 mg |
Carbohydrates | 20.26 |
Fiber | 6.05 g |
Sugars | 14.15 g |
Protein | 8.27 g |