*LOW CARB* *VEGAN* Chunky Vegetable Hash by
Ingredients
- 1 tsp paprika
- 1 tsp leaves dried thyme
- 1 tbsp extra virgin olive oil
- 1 tsp garlic, diced
- 4 small mushrooms, chopped roughly
- 1 small onion
- 2 small zucchini
- 1 cup chopped red bell pepper, diced
Instructions
1. In a large skillet, heat oil over medium-high heat.
2. Add onion, thyme, and paprika, reduce heat to medium-low, and cook, stirring occasionally, 7 minutes, or until onion is softened.
3. Stir in salt, bell pepper, mushrooms, zucchini, and garlic.
4. Cover and cook, stirring occasionally, 4 minutes longer.
2. Add onion, thyme, and paprika, reduce heat to medium-low, and cook, stirring occasionally, 7 minutes, or until onion is softened.
3. Stir in salt, bell pepper, mushrooms, zucchini, and garlic.
4. Cover and cook, stirring occasionally, 4 minutes longer.
Servings: 4
Nutrition Information (per serving):Calories | 56.25 |
Fat | 3.85 g |
Saturated Fat | 0.53 g |
Sodium | 50.25 mg |
Carbohydrates | 5.6 |
Fiber | 1.48 g |
Sugars | 3.3 g |
Protein | 1.5 g |