Chicken Salad Sandwich by jgerl186

Ingredients

2 cooked skinless, boneless chicken breasts - cut into cubes 2 celery stalks, chopped 1/4 red onion, chopped 1/3 cup cranberries 1/3 cup non-fat yogurt 1/3 cup low-fat mayo 1 package slivered almonds 1 granny smith apple, chopped Garlic powder, curry powder, black pepper and salt to taste Whole-wheat pita pockets, halved Romaine lettuce leaves

Instructions

In a large bowl, mix all of the salad ingredients, serve atop romaine lettuce. Chicken salad can be eaten as is or eat as a pita sandwich. Recipe serves about 5-6.

Servings: 5 Serving Size: 1 sandwich

Nutrition Information (per serving):
Calories 280
Fat 2 g
Saturated Fat 1 g
Cholesterol 43 mg
Sodium 683 mg
Carbohydrates 32
Fiber 4 g
Sugars 8 g
Protein 20 g