Homemade Protein Bars by Courtney Rizza

Source: Men's Health

Bars must remain refrigerated

Ingredients

1 Cup of Oatmeal 1 Cup of Skim Milk 1 ¾ Cups of Peanut Butter 4 Scoops of Whey Protein A sprinkling of cinnamon and sugar for taste

Instructions

1) Combine the ingredients in a large bowl and mix well
2) Spread the mix evenly into a glass dish and place it in the refrigerator for eight hours
3) Once set, cut the bars, and wrap in tin foil